30 Remarkable Health Benefits of Sleep (Backed up by Science)

Lack of sleep could be taking a serious toll on your mental and physical health.

Sleep-deprivation has been linked to everything from chronic health conditions to barely-there libido and strained relationships.

Thanks to the body’s amazing ability to bounce back, all hope isn’t lost—even for the most exhausted of you. In fact, prioritizing Z’s could make you a happier, healthier person.

Here at Pillow Picker, we’ve compiled an exhaustive list of the benefits of sufficient sleep, along with the research to back it up.

Telehealth is a healthcare solution that allows you to meet with your doctor virtually instead of going to the office. Our 10

Telehealth: The Advantages of Telemedicine

Struggles to get to the clinic? Trying to reduce your exposure to COVID-19, as well as other contagious illnesses, and still need to see your doctor? Telehealth is safe and easy — receive quality care from anywhere.

Dr. Kakar Products

Dr. Raj Kakar has introduced CPAP Pillow and Mask Wipes for the people who are facing any kind of sleep apnea. Please visit https://range.me/6-FEa12pp50awxosNgagrQ to get benefit of his wonderous products.

Dr. Kakar dives into the difference between Central Apnea and Obstructive Sleep Apnea!

Central apnea vs. Obstructive sleep apnea

Central sleep apnea occurs because your brain doesn't send proper signals to the muscles that control your breathing. This condition is different from obstructive sleep apnea, in which you can't breathe normally because of upper airway obstruction.

in 2021, Philips Respironics, a leading manufacturer of CPAP and other PAP devices, recalled over 4 million CPAP devices due

Warning to Patients about Ozone Cleaners

If you are using a CPAP device, there are concerns regarding SoClean and other ozone cleaners that you should be aware of.

Maintaining a positive mindset goes a long way. People who maintain a positive mindset are better able to handle the challeng

Ways to Help You Keep Hope Alive

We all are well aware of how difficult 2020 has been because of the Covid pandemic. Throw on the stress related to recent social injustices and a Presidential Election year, and it’s downright hard not to let things get you down. So here are some ways...

Sleep Apnea: Causes, Effects and Treatment Options

One of the first indications that you may have sleep apnea is if you snore loudly when you sleep. If you stop breathing abruptly and start breathing again during the night, it is a serious indication that you have this disorder.